www.greektaste.com.hk

ARION, Dry Green Lentils, 500g

Kuantitas

Ringkasan

+ Greek fakes or green lentils. It’s a hearty and comforting dish typically cooked with onions, carrots, celery, garlic, and bay leaves in a tomato-based broth. Often seasoned with olive oil and red wine vinegar for added depth, it’s a staple in Greek cuisine. Fakes is known for its rich flavors and nutritional benefits, providing a good source of protein, fiber, and essential nutrients. It’s commonly enjoyed as a main course, especially during colder month of Autumn and Winter. Green lentils, is a nutritious dish with several health benefits. Here are some nutrition facts: – Protein: Lentils are a great source of plant-based protein, essential for muscle growth and repair. – Fiber: High in dietary fiber, which aids digestion and helps maintain healthy cholesterol levels. – Iron: Rich in iron, important for oxygen transport and energy production. – Folate: Provides folate, crucial for cell division and DNA synthesis. – Low Fat: Naturally low in fat, with added heart-healthy fats from olive oil. Additionally, fakes is a good source of complex carbohydrates, providing long-lasting energy.

Anda mungkin juga suka